Yacon is really a distant relative of the actual sunflower with edible tubers as well as leaves. Yacon is the basis plant. Its roots have higher nutritional value and simultaneously has low calorie. Its taste almost resembles that of the apple. Hence, yacon is known as the Apple of our planet. It has got different names in several regions of the planet. It is grown mostly within the Peruvian region.
Yacon isn’t a seasonal plant. It may be grown on all periods and on all days from the year. It can be grown in your own home garden. The most famous product that is made of Yacon is its Syrup. Yacon Syrup might be extracted from Yacon within distilled water and 40% natural grain alcohol.
The syrup out of this sweet root is raising eyebrows within the medical community and natural product world because of its medicinal qualities. It consists of fructooligosaccharides (FOS), which pass with the digestive track unmetabolized, supplying few calories.
The carbs, however, are metabolized through the bifidobacteria in the large intestine and bring about improved digestions and compression of vitamins, such because B-complex. The undigested component of yacon serves as prebiotic-food with regard to “friendly” bacteria. Other advantages of FOS supplementation include elevated production of beneficial short-chain fat, such as butyrate, increased absorption of lime scale and magnesium and improved elimination of toxins.
Preclinical studies indicate a rise in bone density after utilization of FOS. It may help diabetic patients regulate and normalize blood sugar in the blood because of its FOS content. It is recognized as hypoglycemic and holds promise like a sweetener for diabetics among others who choose not to take sugar.
Yacon Syrup could be used as opposed to sugar as you might with honey. One quarter teaspoon associated with Yacon Syrup is equal in sweetness to just one teaspoon of sugar or even honey. Use on pancakes, warm cereals and for preparing. It would be delicious when put into Qat Tea.
Yacon Syrup is actually grossly popular among organic food lovers. With the possession associated with rich medicinal properties of the product, it is highly great for Diabetes, Senior Citizens as well as Postmenopausal Women.